Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Pink Lime & Sea Salt Avocado Beet Guac-Us

Pink Lime & Sea Salt Avocado Beet Guac-Us

Enjoy this colourful dish with your friends!
Baked Falafel Sliders

Baked Falafel Sliders

With hemp tabbouleh and maple tahini sauce.
Chocolate Covered Salted Maca Caramel Bites

Chocolate Covered Salted Maca Caramel Bites

As seen in IMPACT Magazine's Block Party Potluck recipes.
Spearmint and Pansy Watermelon Salad

Spearmint and Pansy Watermelon Salad

This fresh salad is such a picnic crowd-pleaser.
Kiwi Mint Parfait

Kiwi Mint Parfait

As seen in IMPACT's Block Party Potluck recipes.
4 Ways to Avoid GI Issues

4 Ways to Avoid GI Issues

Don’t let a bad gut stall your race day celebrations.
9 Foods that Wreak Havoc On Your Smile & Your Health

9 Foods that Wreak Havoc On Your Smile & Your Health

Gum disease is a growing epidemic, impacting half of all adults and oral health issues cause a wide range of problems all over your...
Vegan Quinoa Onigirazu

Vegan Quinoa Onigirazu

Think you can’t build muscle on a plant-based diet? Think again…
Irish Soda Bread

Irish Soda Bread

Excerpted from Good Food for Outdoor Adventures by Tanya Krezevska. Published by Trail Recipes Ltd.
Chapati

Chapati

Excerpted from Good Food for Outdoor Adventures by Tanya Krezevska. Published by Trail Recipes Ltd.

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