Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Kale Sweet Potato Quinoa Bowl

Kale Sweet Potato Quinoa Bowl

Kale is king in this sweet potato fave.
Rainbow Bowls with Basil Vinaigrette

Rainbow Bowls with Basil Vinaigrette

Variety and colour to nourish your inner self.
Cashew Camembert

Cashew Camembert

Delicious cheese without dairy.
Smoky Little Devils

Smoky Little Devils

From the article Wiping Out Heart Disease.
Buffalo Cauliflower Sandwiches

Buffalo Cauliflower Sandwiches

As seen on the cover of the September/October 2017 – Food & Fitness Issue.
Moringa

Moringa, The Miracle Tree

Nutrient-packed plant a powerful addition to every diet.
Wiping Out Heart Disease

Wiping Out Heart Disease

U.S. doctor says plant-based diet can prevent, reverse cardiovascular illness.
S'more Overnight Oats

S’more Overnight Oats

Enjoy A sweet morning treat.

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