Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Plants vs. Protein

Plants vs. Protein

Shattering the myth of incomplete plant-based protein.
Black Bean Avocado Fresh Rolls with Mango Salsa

Black Bean Avocado Fresh Rolls with Mango Salsa

A tangy and fruity wrap to please everyone.
Vegan Crepes with Persimmon and Cashew Whipped Cream

Vegan Crepes with Persimmon & Cashew Whipped Cream

A tasty, fruity wrap for Sunday brunch, breakfast or dessert.
Wild Rice and Hummus Collard Wraps

Wild Rice & Hummus Collard Wraps

Wrap up a healthy meal full of vitamins, minerals, antioxidants and fibre.
Buffalo Broccoli Bites and Caesar Salad Wraps

Buffalo Broccoli Bites & Caesar Salad Wraps

Cancer-fighting super foods make up this tasty wrap.
Chickpea Shawarma

Chickpea Shawarma

A dill-icious wrap filled with protein.
Salad Rolls with Walnut Beef and Peanut Sauce

Salad Rolls with Walnut Beef & Peanut Sauce

Grab one of these bad boys as you head out the door!
Turmeric

5 Foods That Fight Back

Put these on your plate and stop inflammation in its tracks.
Thai Basil Tempeh Stir-Fry

Thai Basil Tempeh Stir-Fry

A quick and easy go-to for those busy days.

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