Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Buffalo Broccoli Bites and Caesar Salad Wraps

Buffalo Broccoli Bites & Caesar Salad Wraps

Cancer-fighting super foods make up this tasty wrap.
Chickpea Shawarma

Chickpea Shawarma

A dill-icious wrap filled with protein.
Salad Rolls with Walnut Beef and Peanut Sauce

Salad Rolls with Walnut Beef & Peanut Sauce

Grab one of these bad boys as you head out the door!
Turmeric

5 Foods That Fight Back

Put these on your plate and stop inflammation in its tracks.
Thai Basil Tempeh Stir-Fry

Thai Basil Tempeh Stir-Fry

A quick and easy go-to for those busy days.
Quinoa and Cabbage Salad

Quinoa and Cabbage Salad

Easy, delicious and good for you.
Kale and Hemp Hummus

Kale and Hemp Hummus

Green Hummus packed with calcium, fibre, protein and tons of flavour
Master the Dreaded Meal Prep

Master Meal Preparation

4 tips for success in the kitchen.
Creamy Quinoa Porridge

Creamy Quinoa Porridge

Easy, delicious and good for you.
Instant Pot Portobello Pot Roast

Instant Pot Portobello Pot Roast

The ultimate vegan one pot family meal.

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