Beet & Berry Blast Smoothie

As seen in Battle of the Blenders 2018.

0
Beet and Berry Blast Smoothie
Beet & Berry Blast Smoothie

Serves 2

Ingredients

  • 1 cup frozen blueberries
  • 1/2 cup strawberries
  • 1/4 cup soaked cashews
  • 1/4 cup raw beetroot, cubed
  • Generous handful of spinach
  • 2 dates, pitted
  • 1/2 tsp. cardamom powder
  • 4 cups of water
  • 1/4 cup ice (optional)

Directions

Blend all ingredients in a high-speed blender for 45-60 seconds.

Nutrition facts per smoothie: Calories 204; protein 5 g; fat 8 g; carbs 34 g.

View the Battle of the Blenders 2018.

Support Local Media

Since 1991, IMPACT Magazine has produced freely distributed award-winning editorial content, including departments on fitness, health, nutrition, food, training, sports medicine, travel and features on the top athletes across the country.

Why Your Support Matters

IMPACT Magazine has kept its publication free and available to readers for 29 years. We believe that everyone deserves access to quality, credible health and fitness content to live their healthiest and best lives. We pride ourselves on delivering the best editorial from the best experts in their fields along with supporting both local and national brands that align with our core values.

We are independently owned and operated and support local fitness and health professionals, writers, photographers, designers and artists.

Please consider supporting IMPACT Magazine by making a donation of any amount via PayPal below. Your donations will help us continue to make an IMPACT into the future!

Impact Magazine DonationsDonate to Impact Magazine

LEAVE A REPLY

Please enter your comment!
Please enter your name here