Nut Butter-filled Dates

Satisfy your sweet craving with these chewy morsels.

Mango Walnut Salad

Satisfy your sweet craving with these chewy morsels. If you’re allergic to nuts, any seed butter can be substituted.

Serves 2


  • 4 dates
  • 2 Tbsp. almond butter


Remove pit from the date and spoon ½ Tbsp. of almond or seed butter into your date.

Nutrition facts per serving: Calories 222; protein 5 g; fat 8 g; carbs 36 g.

Click to read the Go Nuts for Nuts article.

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