Rice Paper Bacon
Prep time – 20 minutesCook times – 7 minutesServes – roughly 30 pieces
Ingredients
8-10 pieces of rice paper4 Tbsp. nutritional yeast1 Tbsp. garlic powder4 Tbsp....
Quesadillas with Mushroom Bacon
These indulgent, vegan quesadillas are packed with a hearty tofu scramble, a smoky and chewy mushroom bacon, lots of vegan cheese, and served with...
The Big Three of Food Sensitivity
I consider the Big Three of food sensitivity are constipation, celiac disease, and gallbladder dysfunction. If you suspect you have one of these, your...
Black Bean and Tomato Soup with Toasted Fennel Seed
Serves 4
INGREDIENTS
2-3 tsp. extra virgin olive oil,plus more for serving1 ½ tsp. fennel seeds 1 medium onion, diced4 cloves garlic, minced1 tsp. dried oregano2 bay...
Creamy Chickpea and Dumpling Soup
Done in about 30 minutes, this is an easy, delicious vegan substitute for the classic chicken and dumpling soup.
It’s packed with flavour from fresh...
Dark Chocolate Almond Freezer Fudge
Enjoy this delicious vegan freezer fudge with a rich roasted almond and chocolate flavour. All you need is 15 minutes of preparation and a few basic ingredients.
Raw or Cooked Vegetables —Which is Better?
There’s a debate that’s been raging about vegetables for (almost) as long as humans have been eating plant foods: Which is the better, more...
Top Vegan Restaurants in Alberta
Plant-based foods are increasingly becoming a popular choice, and restaurants everywhere are bringing you delicious, vegan and vegetarian versions of your favourite dishes. Plant-based...
Winter Vegetable Soup with Chickpeas & Wild Rice
Parsnips and celery seed create a subtle earthy sweetness in the broth, which makes this soup taste divine. Top with fresh parsley and serve...
Mushroom Udon Noodle Soup
This vegan soup is delicious, flavourful, and packed with umami.
Prep Time – 25 minutesCook Time – 35 minutes
Serves 4
INGREDIENTS
1 (14-oz.) block of firm tofu1...
Sponsored Content
Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...
Wood Forum – Strength in Science: Exercise for Bone and Joint...
Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health.
The Wood Forum is...
