Are You Addicted To Running?
Sometimes too much of a good thing isn’t a good thing at all.
Bracing for the Snow Zone
Get the afterglow and endorphin rush from running outdoors this winter!
How to Choose the Best Functioning Running Shoe for Winter Running
Forget about fashion, put your best shoe forward.
Cannabis and Running
Now that cannabis is legal in Canada, many athletes from the elite level to weekend warriors are embracing its benefits.
Training at High Elevation
Fact or Folklore: Does training at high altitude elevate your game?
Sponsored Content
Reimagining What a Fitness Club Can Be
Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026 – Knowledge is Power
What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...
Back to Routine
Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
2026 Calgary Police Classic
Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...
Beyond Green Space
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
