Winter Is Coming
Mother Nature is not always kind to runners and in many parts of Canada, winter is fast approaching. This means snow and ice will soon cover your favorite running routes, temperatures will dip below...
3 Non-Negotiable Training Tips for Runners
Follow this training advice to stay injury-free and enjoy the exhilaration of running.
What To Do When You Keep Missing Your Running Goals?
Follow this advice and watch your running soar.
Are You Addicted To Running?
Sometimes too much of a good thing isn’t a good thing at all.
Bracing for the Snow Zone
Get the afterglow and endorphin rush from running outdoors this winter!
How to Choose the Best Functioning Running Shoe for Winter Running
Forget about fashion, put your best shoe forward.
Cannabis and Running
Now that cannabis is legal in Canada, many athletes from the elite level to weekend warriors are embracing its benefits.
Sponsored Content
How to Get More Deep Sleep: Make Your Bedroom the Ultimate...
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
Registration for the 2025 Bank of America Chicago Marathon is Open
Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
Orthosports
Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...
Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...
Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
PUMA Launches the DEVIATE NITRO™ 3
Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...
