Canada’s Top 10 Fitness Trends for 2015
High intensity training, functional fitness and training for older adults top list in new 2015 canfitpro survey.
Plyo Power
Reached a plateau? Bored with your current routine? JUMP to the next level of fitness!
Burning Matches
Ultrarunner’s long road to Canadian endurance record at World 24 Hour Championships.
Sponsored Content
PUMA Launches the DEVIATE NITRO™ 3
Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...
The Terminator Run Turns 10!
Saturday, September 14, 2024's Annual 5KM Run for Youth Addiction Awareness is more than an event, it's a community movement shining a light on...
Top Doctors & Medical Champions 2024
A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by giving extraordinary care.
How to Optimize Your Healthy Lifestyle with Body Metrics at Telus...
Precision Health, TELUS Health’s new preventive service, harnesses vast amounts of data points to offer individuals and athletes unparalleled insights into their current health and future wellbeing
The Ultimate Guide to Belize’s Summer Celebrations
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
