Taking Triathlon to the Gym
Functional strength training is part of the foundation for every athlete, particularly in triathlon.
Dad’s Journey
How Dan McGuire, 81, ignored Parkinson’s disease and pedalled across Canada.
Get Your Fitness Over The Wall
Whether you are a beginner or seasoned off-road athlete, here are some training tips to get you fit for an OCR event.
Hassle-free Triathlete Travel
Five tips to help athletes take the stress out of travelling.
The Ryan Atkins Workout
If you want to race like Ryan Atkins, you have to start by working out like Ryan Atkins.
25 Ultimate Adventure Destinations in Canada
IMPACT’s 25 Ultimate Adventure Destinations in Canada
10 Essential Tri Tips
To place well in triathlon, all three disciplines need to be developed with a focus on technique and conditioning to improve economy at race effort.
4 Secret Skills That Unlock Your Potential
From a life spent in pursuit of athletic gains and extensive interviews with the best athletes in the world, these are the skills I know are worth perfecting. Improve on one or all of...
Sponsored Content
Unconquerable Spirit
Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
How to Get More Deep Sleep: Make Your Bedroom the Ultimate...
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
Registration for the 2025 Bank of America Chicago Marathon is Open
Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
Orthosports
Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...
Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...
Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
