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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Andrea Sereda

Conquering My 300-Pound Life

Andrea Sereda awakens the athlete within through food & fitness.
Paris

European Running Destinations

Run and see these 7 Euro city runs.
Daniel Bissonnette

Activate Your Genius Mode

Daniel Bissonnette demonstrates strategies to improve cognition.
Madi Serpico Whalen

Canada’s Top Vegan Athletes

10 Inspirational plant-powered Canadians.
Cycling Revolution

Cycling Revolution

It’s the least we could do. After a week of hard cycling and being led around on some of the nicest roads to ride in...
Hot Summer Fun

Hot Summer Fun

Let our top 5 picks help you discover a new fitness passion.
Serena Williams

Simply Serena Williams

Serena stands proud for women.
Rilee ManyBears

Fleet of Foot Blackfoot Making His Mark on Community

First Nations runner Rilee ManyBears dreams of following strides of Sioux Olympic legend.
Punching Through The Pain

Punching Through The Pain

Lisa Madill, mother of homicide victim hits the gym to cope with grief.
Recovery Ride

Recovery Ride

Cross Canada cyclist Kyle Williams stares down addiction through the power of fitness.

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