Strides for Strokes
Ultra-marathoner Amber Poliquin suffered a stroke and now trains to raise funds for scientific research to benefit others.
Running Away From Depression
Focus on physical activity a key to recovery for runner Hilary Haliburton.
Getting Back on Board
Adventurer Austin Calhoun ready to return to the backcountry after near-fatal avalanche.
Canada’s Top Fitness Instructors 2019 – British Columbia
These instructors in British Columbia have what it takes.
Canada’s Top Fitness Instructors 2019 – Alberta
These instructors in Alberta have what it takes.
Canada’s Top Fitness Instructors 2019 – Ontario
These instructors in Ontario have what it takes.
A True Image of Canadian Greatness
As his vision deteriorated at the age of 18, cross-country skier Brian McKeever thought his days as an athlete were over. Boy, was he wrong.
HEADSTRONG
In his memoir, Flat Out in Pieces, Paul Suter relates, “Endurance athletes are a different breed – machines with no OFF button…”
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Platinum Racing: Elevating Endurance Sport
Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...
What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
