Leading the Charge from the Back
Martinus Evans didn’t set out to be a game changer in the sport of running, yet through the development of the Slow AF Run...
Pillar of Strength
A gold medal around her neck, Nicole Rakowski beams at the camera clad in a sparkly blue string bikini, silver dangle earrings, and four-inch...
David Nicholson is Achieving His Dream
Fireworks illuminate the nighttime vault; beneath the spectacle, Brandenburg Gate; beneath the gate, a thousand-strong multitude; within the multitude, one David Nicholson; and, upon...
Pursuing Peak Perspective
The world’s 14 tallest peaks range between 8,012 and 8,848 metres but are somehow no comparison to the mountains Jill Wheatley has already conquered....
Matt Devine is Cycling Across Canada for Purpose
In three to five years, Matt Devine was told he would likely have a major medical event like a heart attack or stroke—and it...
Fighting the Stigma
Latoya Shauntay Snell remembers the time well. It was about a week before Hurricane Sandy hit land and devastated the U.S. that Snell received...
Finding His Own Way
At 14, many boys are playing sports and adjusting to being teens. However, Peter Field was adjusting to life without his sight.
Field was diagnosed...
Beating the Odds
What’s more impressive than filling a running résumé with 50 marathons and five ultramarathons?
What’s more impressive than posting personal-best times by the age of...
Rediscovery Through Yoga
Shayla Stonechild doesn’t take the easy route. Eight years ago, when she tried yoga for the first time, she opted for a hot yoga...
Unstoppable
Tyler Turner could be considered your typical Western Canadian guy.
Born in Saskatchewan and raised in Alberta, he fell early and hard for Western Canada’s...
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What is Your Heart Trying to Tell You?
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3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
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The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
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