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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.
Cycling Tunnel Mountain

Staycation In Alberta

Explore Alberta this summer with these local social distancing friendly travel favourites.
Alannah Yip Profile

Alannah Yip Is Climbing Toward the Olympics

Top Canadian climber Alannah Yip is qualified for the 2021 Tokyo Olympics and is headed toward the top - literally.
Arianne Jones

Olympian Arianne Jones Turned Adversity to Potential After Being Diagnosed with Lyme Disease

Olympian Arianne Jones battled Lyme Disease and found a silver lining of resilience. Here is her story.
Sherry and Jon Mahoney

Jon Mahoney, The Marathon Man

At 550 marathons and counting, runner Jon Mahoney knows a thing or two about marathon running.
Oceanside views at the 2019 GoodLife Fitness Victoria Marathon

A Change Of Course For The Race Industry

Exploring the challenges all race events such as running, cycling, and triathlon are facing as a result of the COVID-19 pandemic.
Trevor Hofbauer

Trevor Hofbauer – One Run At A Time

Canadian marathoner Trevor Hofbauer is headed to the Tokyo Olympics (postponed to 2021).
Dave Proctor

Crazy for a Reason

Crossing Canada is a labour of love for endurance runner Dave Proctor
Robyn Ostlund

Running Rebound

Running proves a healing balm for one woman’s difficult journey.
Top Fitness Trainers Alberta

Canada’s Top Fitness Trainers 2020 – Alberta

Meet the top fitness trainers in Alberta.
Top Fitness Trainers 2020

Canada’s Top Fitness Trainers 2020 – British Columbia

Meet the top fitness trainers in British Columbia.
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Aiming For Eternal Youth? The Science Says – Get Active

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Finding the Perfect Space for Your Home Office

The way we work and live has drastically changed since pandemic began. For many, the office is no longer a place that you drive...
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How Wearable Technology Can Help Improve Your Health

Discover expert tips on the art of smart breathing, and controlling your stress levels with your smartwatch with Huawei.
Calgary realtors Michael Palin and his mother, Veronica Palin

The Power to Move You

Calgary realtor Veronica Palin likes nothing better than to roll up her sleeves and help her clients move to new homes.
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Healthy Body – Healthy Mind

It’s a fact – One in five Canadians experience a mental illness or addiction problem making it the leading cause of disability in the...
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