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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Living Deliberately

Living Deliberately

In the relentless -40C, Kevin Crowe heaves one booted foot in front of the other across Yukon’s snow-packed boreal forest biome. Behind him, he...
Closing the Loop While Looking Ahead

Closing the Loop While Looking Ahead

Crossing the finish line of the gruelling Hardrock 100 while holding her daughter Pepper wasn’t just about a comeback for ultrarunner Stephanie Case—it was...
Turning confidence into a Superpower

Turning Confidence into a Superpower

On January 1, 2019, Sandra Mikulic took her first steps toward a new goal: running or walking five kilometres a day, every day. She...

2025 Canada’s Top Fitness Instructors Fitness Industry Conference

Saturday, May 31, 2025 - Whether you’re a seasoned pro or just starting your fitness career, this event will ignite your spirit and leave you feeling motivated, educated and inspired.
The Abbott World Marathon Majors

The Abbott World Marathon Majors

Known as the most prestigious marathons in the world, the Abbott World Marathon Majors represent the ultimate bucket list challenge—earning the Six Star Medal.Since...
The Multiple Marathon Challenge

The Multiple Marathon Challenge

With the best of intentions, Mike Hanson and Dave Morin concocted an outrageous challenge.The Calgary runners have announced plans to complete 10 marathons in...
Trail Blazers

TRAIL BLAZERS

Women participating in ultra-trail running is on the rise, and with it the dominance of Canadians who are featuring on world ranking sites as...
Hugh

Strength Beyond Limits

At the age of 77, Hugh Hamilton is a force of nature with the drive and resilience of a 20-year-old. A member of the...
DonnaJean Wilde

The Power of the Plank

When DonnaJean Wilde first attempted a plank for a fun family challenge back in 2013, she had no way of knowing a decade later,...
Anita Cardinal

The Trail Blazer and Advocate

Anita Cardinal has reached the lowest point of her race. Gamely, she's made it through half of the Grizzly Ultra Marathon's 50-kilometre race, but...

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Calgary Police Classic

2026 Calgary Police Classic

Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...

Beyond Green Space

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Banff Sunshine Meadows: A True Island in the Sky 

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Top Doctors & Medical Champions 2026

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...

The Next Great Endurance Challenge is Waiting

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure