Inspiring Fit Fella
He’s gone for a swim. A long walk is already in the bank. And when he finishes his mid-morning—and freshly picked—grapefruit, he may work...
Canada’s Top Fitness Trainers 2026 – Panelists
2026 Panel JudgesJEFF BOOKE - CEO of MNP Community & Sport CentreCalgary, ABInstagram | LinkedinBorn in Toronto and raised in Winnipeg, Jeff has been...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active Travel
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Heart of Gold
Simon Keith remembers exactly when and where everything changed.Harbouring no emotional expectations, he had travelled to Wales in 2011 to visit the gravesite of...
Paddling Against Adversity
Paralympian Erica Scarff is no stranger to adversity and when many would have thrown in the towel, she continues to paddle forward.At 12, Scarff...
A Fitness MIRACLE
Hard core runner, inspirational trainer, loyal friend, daring surf rider, community ambassador, gritty writer, retired professional boxer, exceptional speaker, devoted father, and … former...
Running Around the World
Fitting in running while on vacation can sometimes be a challenge particularly if your time is limited and sightseeing is your priority. So why...
Achieving Greatness in Gruelling Ultra Triathlons
When Shanda Hill found triathlons after recovering from a traumatic brain injury, little did she—or the triathlon world—know that she would become one of...
Trail Adventures Across Canada
The world is home to endless kilometres of pathways for the trail enthusiast to explore.Truly, there is no shortage of destinations you can jet...





















