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The 10 Mile Tri presented by 3433 Sport Performance is back for its 10th year of action at the MNP Community & Sport Centre in Calgary Alberta, Canada. 

Relatively new to the supplement world, berberine is a natural compound found in several plants. Some research has suggested that it can support healthy cholesterol...

For runners who travel to international major marathons, finding comfortable accommodation and a supportive atmosphere on arrival can help alleviate the pre-race stresses of...

The Bank of America Chicago Distance Series is back, and we’ve got the details on the second annual event. The Distance Series connects the Bank...

The new Brooks Ghost Max may just be your new go-to running shoe. For anyone looking for a soft, smooth ride with added protection,...

There’s a reason New Balance says that if they were only to make one running shoe, it would be the Fresh Foam X 1080....

To those of us who live in the frosty north, the idea of an island paradise with white sandy beaches and crystal-clear aqua waters...

A cool sleeping environment is essential for getting a good night’s sleep. Too hot and you’ll overheat, toss and turn and find it difficult...

University District (U/D) never falls short on fun, entertaining events, and this year, the U/D Block Party is making its third comeback as an...

Is there anything more annoying than a bladder leak when you laugh, cough, sneeze or exercise? What about the constant urge to use the...