Ask the Expert — What is Active Rehabilitation
Active rehab is an evidence-based rehabilitation program used by trained kinesiologists to help individuals recover from an injury or illness. It is an individualized...
The Royal Victoria Marathon is More Than a Race
This October, the streets of the picturesque city of Victoria will once again be transformed for the Royal Victoria Marathon (RVM), one of Vancouver...
Are You a Face of Wellness
Feature photo: Lauren Kennedy West, the 2022 grand prize recipient of the Alberta Blue Cross® Faces of Wellness program.In 2021, Alberta Blue Cross® launched...
PUMA and Ciele Athletics Unveil Their First Collaboration
PUMA and Ciele Athletics announce the launch of their first collaboration together, The Sound Mind Collection.This limited-edition collection tells the story of a runner's...
Vivo for Healthier Generations Expands
Looking for a place where your family can stay active, have fun, and make lasting memories? Look no further than Vivo for Healthier Generations,...
What to Know Before You Travel
Before your next vacation, focus on improving circulation, fortifying your immune fuction, and resetting sleep wake cycles. Start at least one month to two...
Top Doctors & Medical Champions 2023
Every year, IMPACT Magazine spotlights the top local doctors and medical industry professionals across the country in our Summer Outdoor & Travel Issue. These...
Factor is Canada’s New Clean Eating Meal Delivery Service
After more than a decade in the U.S., Factor made its Canadian debut in Ontario this past January. Now, don’t worry if you live...
Kelowna’s Interior Savings Across the Lake Swim, 75 Years in the Making
The natural beauty. The awesome weather. The wineries. The recreational lifestyle. The spectacular lake. And now, a twenty-first-century skyline. Welcome to Kelowna! Born in...
Montréal Beneva Marathon: The Race for Everyone
When we think about destination marathons, we often think of our bucket list – Big Sur, New York City, the Great Wall of China....
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Platinum Racing: Elevating Endurance Sport
Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...
What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
