IMPACT ON LOCATION at Sheraton Centre Toronto
When we walked into the lobby at Sheraton Centre Toronto, we felt like we were part of something bigger. With a grand lobby, recently renovated, the space is hardly just a hotel; it’s a...
IMPACT ON LOCATION at Westin Harbour Castle, Toronto
On our search for some of the best places to travel with your health and fitness in mind, we went on location to the Westin Harbour Castle, Toronto, part of Marriott Bonvoy to experience their...
A Sensory Experience at Sanctuary Cap Cana
There is a defining moment, as I flip-flop through Sanctuary Cap Cana in Punta Cana, Dominican Republic, where I feel fully, astonishingly relaxed.And I have only been here for two days.When was the last...
Ask the Expert – Pelvic Floor Physiotherapy
This specialized branch of physiotherapy treats both the internal and external pelvic floor muscles. The pelvic floor consists of a group of muscles that attach throughout the inner pelvis, creating a sling-type structure. The...
Lifting Forgotten Voices
Her alarm goes off at 4 a.m. It’s time to start fuelling her body with the 5,000 calories required for the grueling day ahead. For the last week, Angela Houle, 40, has had butterflies...
2023 Fitness Studio and Health Club Guide
Fifth Avenue ClubMNP Community & Sport CentreMount Royal University Recreation7 Chiefs Sportsplex & Chief Jim Starlight CentreVivo for Healthier GenerationsWestside Recreation CentreRead More in Our 2023 Inspiration IssueRead about our 2023 Canada’s Top Fitness...
Explore the East Kootenays on a Cross-Country Ski Road Trip
The southeastern corner of British Columbia is a winter paradise for cross-country skiers with Nordic Ski Centres located in most communities and endless trails available to explore across the Kootenay Rockies. Visitors to the...
Vivo for Healthier Generations Expansion Project Nears Completion
Get ready Calgary! Vivo’s $60-million expansion is just a few short months away from its phased opening starting with fitness in the spring followed by the pool and the indoor park by the summer.Vivo...
Walk Confidently This Winter with Mark’s IceFX® Winter Boots
IMPACT Magazine was ON-LOCATION in beautiful Banff, Alberta, with Mark’s testing out Mark’s IceFX boots, their new collection designed to create a safer way to walk on ice, with leading-edge technology for advanced traction through any...
Embrace the Holidays Around Canada
Admit it – the second the clock hit midnight on November 1, you abandoned your love of pumpkin spice and Halloween and went full fledged into the Christmas spirit. Certainly, you are not alone...