First IMPACT

Health and fitness tidbits to motivate and make you think.

Bananas

Stop Wasting Groceries

The high cost of groceries isn't stopping people from tossing out food, according to a survey released this fall.
Canada’s Sports Hall of Fame 2016

Top of the Class

Six sporting greats have been inducted into Canada’s Sports Hall of Fame.
Fitness Love

Fitness Love

#impactfitphoto featuring unique fitness photos.
Smartphone

Is your Smartphone a Pain in the Neck?

If you suffer from chronic neck stiffness, back pain, shoulder tension and headaches, the root cause may be as close as your smartphone.
Ben Smith

Cycling to Pay it Forward

Every cyclist faces uphill battles — and then there’s cancer.
Dave Proctor

Epic Treadmiller

MitoCanada runners on emotional rollercoaster as records fall at 24-hour event.
Jessica Zelinka

Silver Stars: Jessica Zelinka

Celebrating 25 years of IMPACT.
Vitamin D

Vitamin D

Although we’ve been conditioned to avoid the sun at all costs, research shows the sun has its benefits.
Silver Stars

Silver Stars: Jerome Iginla & Roberto Luongo

When IMPACT expanded to begin publishing in B.C., it became obvious some of the content would have to change.
Tanya Dubnicoff

Silver Stars: Tanya Dubnicoff

Tanya Dubnicoff is in bed with IMPACT — literally.

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Top Doctors & Medical Champions 2024

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by giving extraordinary care.

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