First IMPACT

Health and fitness tidbits to motivate and make you think.

Bananas

Stop Wasting Groceries

The high cost of groceries isn't stopping people from tossing out food, according to a survey released this fall.
Canada’s Sports Hall of Fame 2016

Top of the Class

Six sporting greats have been inducted into Canada’s Sports Hall of Fame.
Fitness Love

Fitness Love

#impactfitphoto featuring unique fitness photos.
Smartphone

Is your Smartphone a Pain in the Neck?

If you suffer from chronic neck stiffness, back pain, shoulder tension and headaches, the root cause may be as close as your smartphone.
Ben Smith

Cycling to Pay it Forward

Every cyclist faces uphill battles — and then there’s cancer.
Dave Proctor

Epic Treadmiller

MitoCanada runners on emotional rollercoaster as records fall at 24-hour event.
Jessica Zelinka

Silver Stars: Jessica Zelinka

Celebrating 25 years of IMPACT.
Vitamin D

Vitamin D

Although we’ve been conditioned to avoid the sun at all costs, research shows the sun has its benefits.
Silver Stars

Silver Stars: Jerome Iginla & Roberto Luongo

When IMPACT expanded to begin publishing in B.C., it became obvious some of the content would have to change.
Tanya Dubnicoff

Silver Stars: Tanya Dubnicoff

Tanya Dubnicoff is in bed with IMPACT — literally.

- Advertisement -

Sponsored Content

Invictus Games

Unconquerable Spirit

Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
Octave-Vista-Mattress-2-1

How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
BOA-ChicagoMarathon-MM-COLOR-058-CROP

Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
Malcare WordPress Security