Our Latest Finds – January/February 2020
Featured in the January/February 2020 Inspiration Issue of IMPACT Magazine.
Is Middle Age Weight Gain Inevitable?
Yes. But you don’t have to take it sitting down. HIIT it instead!
Dashing Through The Snow
Stride your way into the holiday spirit and across the finish line at these upcoming seasonal running events!
Calgary
Sight Night • November 16, 2019 • 5K, 8KSanta...
Food and Fitness Finds
Gear and products featured in the September/October 2019 Food & Fitness Issue.
How to Stay Active on Vacation
Maintain your fitness level anywhere with a little ingenuity.
Live Long and Prosper with Exercise
It only makes sense that a healthy, active person will have a better chance of longevity than an out-of-shape couch potato. But science has proven...
Sponsored Content
What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
