Dashing Through The Snow
Stride your way into the holiday spirit and across the finish line at these upcoming seasonal running events!
Calgary
Sight Night • November 16, 2019 • 5K, 8KSanta...
Food and Fitness Finds
Gear and products featured in the September/October 2019 Food & Fitness Issue.
How to Stay Active on Vacation
Maintain your fitness level anywhere with a little ingenuity.
Live Long and Prosper with Exercise
It only makes sense that a healthy, active person will have a better chance of longevity than an out-of-shape couch potato. But science has proven...
Exercising Dads Pass Benefits to Children
A new study has found that lifestyle practices of fathers prior to conception may have a major impact on the lifelong health of their children.
Sponsored Content
Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...
Wood Forum – Strength in Science: Exercise for Bone and Joint...
Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health.
The Wood Forum is...
