Final IMPACT

The last word in the magazine with a humourous, yet informative, take on health and fitness.

Paralympic Games Set to Sizzle in Rio

Get set to be amazed by inspiring athletes at the Paralympic Games in Rio.
Ian MacNairn

The Joy of Exploration

Opportunity to participate in health-building activity, as is the case with all sport or fitness pursuits, is a wonderful privilege.

The POTUS Workout

You never know who you might meet when you hit the gym.
Be Bold Run Cold

Be Bold Run Cold

Embrace the high of running cold this winter.
Get Close to Your Food

Get Close to Your Food

Connecting with local farmers aids your biology and our ecology.
Curt Harnett

Time to Build Canada’s Legacy

Pan Ams look to transform communities and leave a lasting impression.
Sara Gross

Level the Field

Why we still need progress toward equality in sport.
Marathoner's Checklist

Marathoner’s Checklist

Taking care of niggling details will put a smile on your race face.

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Start Your Year with Purpose

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...