Final IMPACT

The last word in the magazine with a humourous, yet informative, take on health and fitness.

Be Bold Run Cold

Be Bold Run Cold

Embrace the high of running cold this winter.
Get Close to Your Food

Get Close to Your Food

Connecting with local farmers aids your biology and our ecology.
Curt Harnett

Time to Build Canada’s Legacy

Pan Ams look to transform communities and leave a lasting impression.
Sara Gross

Level the Field

Why we still need progress toward equality in sport.
Marathoner's Checklist

Marathoner’s Checklist

Taking care of niggling details will put a smile on your race face.

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Unconquerable Spirit

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Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...
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