What to Wear in the Great Outdoors
These brands represent a balance of function, comfort and fashion. We want you feeling as good as you look, so let’s let the gear...
2021 Trail Running Shoe Review
Ready to hit the trails? Here are some of this year’s top trail runners of 2021 that will have you heading to the mountains...
2021 Road Running Shoe Review
Read what some of the top runners from across Canada had to say about nineteen of the top brands on the market. This in-depth...
Canadian Fitness Apparel Brands to Move You
Wherever you are on your fitness journey, these unique activewear brands will have you covered to keep you looking and feeling good while breaking...
Innovative Wearable Technology for 2021
IMPACT took the guesswork out of finding the best fitness technology to help you run better. Take your training from one foot in front...
IMPACT Book Reviews 2021
Looking for a great read this summer? Looking to expand your mind in the areas of health, fitness and nutrition? Here are five picks...
2020 Trail Running Shoe Review
IMPACT's team of elite runners reviews the latest trail running shoes from top brands.
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Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
