Vegan Strawberry Shortcakes with Coconut Whipped Cream
Kombucha maceration adds both sweet and tart flavours to the strawberries which are then piled high atop a whole wheat shortcake dolloped with smooth dairy-free coconut whipped cream. Advanced chilling for the coconut whipped...
Red Chili & Mustard Seed Apple Slaw
I like koshumbri (a light, crunchy and refreshing dish) a lot. One may think I am obsessed, and I am not ashamed of that. How can you not be obsessed with a dish that...
Cauliflower Steak with Chimichurri Sauce
Makes 2 servingsINGREDIENTSChimichurri Sauce• 1 tsp. sea salt• 1/2 cup warm water• 1 bunch flat-leaf parsley, finely chopped• 1 Tbsp. fresh oregano, finely chopped• 4 cloves garlic, minced• 1/2 cup roasted red pepper, small...
Chili with Cornbread, Sour Cream and Salsa
Warm up with this season-shifting chili and dress it up with cornbread, corn salsa and homemade vegan sour cream.
Nutty Protein Bowl
Yes, plants have protein – plenty of protein – and this bowl proves it.
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Say Goodbye to Knee Pain with Bracelayer
Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
Unconquerable Spirit
Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
How to Get More Deep Sleep: Make Your Bedroom the Ultimate...
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
Registration for the 2025 Bank of America Chicago Marathon is Open
Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
Orthosports
Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...
