Sprouted Coronation Chickpeas
Coronation chicken is a very British creation by chefs for the banquet of the coronation of Queen Elizabeth II in the 1950s. It’s essentially chicken in curry mayo, so the idea lends itself well...
Four Heads of Garlic Soup
Four roasted heads of garlic make this soup super garlicky, slightly sweet, and completely decadent. I like to add chopped kale for some texture and chew, but feel free to swap it out for...
Chocolate Banana Cashew Bites
Chocolate Banana Cashew Bites are the perfect treat when you’re craving chocolate in the healthy form of raw cacao powder, banana and raw cashew butter.They have a nice hint of sweetness. The touch...
Spring Rolls with Peanut Sauce
Spring rolls are a great way to enjoy a bunch of delicious, fresh ingredients that don’t require any frying for a healthy and light meal or snack.Prep time – 20 minutesCook times – 10...
Grilled Pineapple Salsa
This vegan grilled pineapple salsa is super easy to put together and can be made in advance. It actually gets better the longer it sits, so don’t hesitate to make it early. It’s perfect...
Bacon Double Cheeseburgers
If you can master this staple, you’ll have earned the title of king or queen of the kitchen. I became reigning champ of the barbecue when I came up with this winning tempeh burger....
Raw Lasagne
This raw vegan lasagne is healthy, refreshing, and extremely delicious. It’s also super satiating, even without the baked pasta layer. It’s full of flavours and textures, thanks to the crunchy zucchini slices, the cheesy...
Grilled Romaine Salad with Lentil + Olive Salsa
This easy-to-make grilled romaine salad recipe is topped with protein-rich lentils and a flavourful olive salsa that you are going to be obsessed with. It makes for a great, quick lunch or weeknight meal.Prep...
Minty Pea Soup
Prep time – 5 minutesCook time – 10 minutesServes 2INGREDIENTS1 onion, chopped roughly2 tsp. avocado oil (healthier for sautéing)1 zucchini, chopped roughly1 garlic clove, crushed4 cups water (or vegetable broth, even better)3 cups green...
Stuffed and Stacked French Toast
Egg and milk-soaked bread fried in butter is not necessarily the first thing you think of when you think of vegan cuisine. Thankfully, here is the perfect recipe to replace this decadent breakfast staple....
Sponsored Content
Say Goodbye to Knee Pain with Bracelayer
Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
Unconquerable Spirit
Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
How to Get More Deep Sleep: Make Your Bedroom the Ultimate...
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
Registration for the 2025 Bank of America Chicago Marathon is Open
Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
Orthosports
Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...
