Coconut Flour Pancakes
Made with coconut flour and gluten-free baking flour, enjoy as a delightful and satisfying brunch post-run.
Prep Time – 10 minutesCook Time – 20 minutesServings – 12 pancakes
Ingredients
1 1/2 cups unsweetened almond milk1/4 cup mashed...
Rice Paper Bacon
Prep time – 20 minutesCook times – 7 minutesServes – roughly 30 pieces
Ingredients
8-10 pieces of rice paper4 Tbsp. nutritional yeast1 Tbsp. garlic powder4 Tbsp. olive oil6 Tbsp. tamari (or soy sauce if you don’t...
Quesadillas with Mushroom Bacon
These indulgent, vegan quesadillas are packed with a hearty tofu scramble, a smoky and chewy mushroom bacon, lots of vegan cheese, and served with an easy avocado salsa!
Prep Time – 30 minutesCook Time –...
Black Bean and Tomato Soup with Toasted Fennel Seed
Serves 4
INGREDIENTS
2-3 tsp. extra virgin olive oil,plus more for serving1 ½ tsp. fennel seeds 1 medium onion, diced4 cloves garlic, minced1 tsp. dried oregano2 bay leaves1 (28 oz.) can tomatoes— crushed, diced, or whole peeled...
Creamy Chickpea and Dumpling Soup
Done in about 30 minutes, this is an easy, delicious vegan substitute for the classic chicken and dumpling soup.
It’s packed with flavour from fresh herbs and garlic, then made creamy thanks to coconut milk....
Dark Chocolate Almond Freezer Fudge
Enjoy this delicious vegan freezer fudge with a rich roasted almond and chocolate flavour. All you need is 15 minutes of preparation and a few basic ingredients.
Winter Vegetable Soup with Chickpeas & Wild Rice
Parsnips and celery seed create a subtle earthy sweetness in the broth, which makes this soup taste divine. Top with fresh parsley and serve with a slice of rye bread for a hearty comforting...
Mushroom Udon Noodle Soup
This vegan soup is delicious, flavourful, and packed with umami.
Prep Time – 25 minutesCook Time – 35 minutes
Serves 4
INGREDIENTS
1 (14-oz.) block of firm tofu1 oz. dried shiitake mushrooms or dried porcini mushrooms8 oz. mixed...
Cheesy Savoury Leek and Potato Soup
This vegan cheesy leek and potato soup is a great seasonal meal: it’s comforting, it’s easy to make, it’s packed with flavour, and of course, it is absolutely delicious!
Prep Time – 15 minutesCook Time...
Chewy Pecan Pie Cookies
Nutrition-packed with no refined sugar of any kind, these cookies are gluten free and so easy to make. You don’t even need a bowl. With just five ingredients, they’ll be fresh out of the...
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Tripping on Tuolumne County
Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.
IMPACT ON LOCATION at the JW Marriott Parq Vancouver
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