Rock The Grill Portobello Burger
A simple, mineral-rich burger with a meaty texture and earthy warmth.
Tropical Fruit Leather
These tropical fruit leathers taste like a ray of sunshine. Made of strawberries, mangoes, and bananas, this is the perfect snack to lift your...
Toasted Edamame with Cherry Tomatoes
This recipe doesn’t care if you’re in a lawn chair on the porch enjoying a solo supper in the breeze, celebrating a family milestone,...
Vegan Banana Bread Breakfast Cookies
Imagine the taste of banana bread combined with the texture of a muffin top, formed into the shape of a perfect chocolate chip cookie!...
Maple Glazed Nut-free Trail Mix
This is a great base recipe for trail mix. Without peanuts or tree nuts, it’s also free of priority food allergens and a perfect...
Refreshing Juice Recipes to Give You a Boost
Summer is here and with an abundance of fresh fruits, vegetables and herbs we can reap the phytonutrients that are easily absorbed by blending....
Peanut Butter Quinoa Cookies
When that cookie craving sets in these peanut butter quinoa cookies are perfect for packing in your adventure bag or lunch bag. Crisp on...
Easy, ‘Cheesy’ Protein-Packed Rosé Pasta
It’s simple to make, gives you that comforting, hearty pasta dish feel, but it’s also packed with nutrients, vegetables, and protein. Lentil pasta is...
Wild Mushroom Forbidden Rice Risotto
A good sauce is a critical piece in the satisfaction of our food-in-mouth experience. With Basil Beetroot Hummus, Alfredo Sauce and Passion fruit Hot...
Vegan Mushroom Stroganoff
Enjoy this hearty, traditional dish while sticking to a plant-based diet. Meatless crumbles are an excellent substitute for meat, high in protein, and they...
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Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...
Wood Forum – Strength in Science: Exercise for Bone and Joint...
Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health.
The Wood Forum is...
