Julia Murray
Registered holistic nutritionist, Olympian, plant-based chef at Hooked on Plants, co-founder of 80/20 Plants app, social media and community manager at No Meat Athlete and Complement in Whistler, B.C.
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National Indigenous History Month
June is National Indigenous History Month with celebrations culminating on National Indigenous Peoples Day on June 21. Recognizing and celebrating the cultures and contributions...
Six Signs You’re Not Getting Enough Sleep
Can’t sleep? Don’t sweat. Simba® has the solution to take the heat out of sleep.
Treating Sport Injuries Naturally
Dr. Erik Nelson from Neurvana Naturopathic Medicine in Calgary, AB explains how prolotherapy can effectively treat sport injuries.
From Biking to Paddling, Harmony Has it All
Kayaking or golfing? Open spaces or spa treatment? Lake life or Rocky Mountain views? When you choose Harmony, you don’t have to sacrifice.
As Springbank’s...
Aiming For Eternal Youth? The Science Says – Get Active
Add life to your years, and years to your life with the Libin Moves initiative.
