Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Melissa Ramos

Stoke Your Digestive Fire

Warming spices can help prevent post-workout cramping.
Almond Honey Breakfast Bars

Almond Honey Breakfast Bars

Recipe from Warming Winter Comfort Food, January/February 2015 The Motivation & Inspiration Issue.
Raw Hot Chocolate

Raw Hot Chocolate

Recipe from Nutritious Foundations, January/February 2015 The Motivation & Inspiration Issue.
African Immune Booster

African Immune Booster

Recipe from Nutritious Foundations, January/February 2015 The Motivation & Inspiration Issue.
Salad

Red Lettuce and Salty Cheese Salad with Sweet French Dressing

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Living Raw

Living Raw on $10 a Day (or Less)

Discover a friendly way to treat your body and your pocketbook.
Cheesecake

Blueberry Lemon Swirl Cheesecake

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Winter Comfort Foods

Warming Winter Comfort Food

Soup, salad and bars sure to satisfy.
Cashew Cheese

Basic Nut Cheese

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Nutritious Foundations

Nutritious Foundations

Build your body with three principles for eating right.

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