Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Flavour Faves

Fuel with Flavour Faves

Dine out on healthy and tasty carb options.
Tummy Turmoil

Quell Your Race Day Tummy Turmoil

Skip veggies and 4 more ways to avoid stomach issues in competition.
Green-Alkaline Smoothie

Green-Alkaline Smoothie

Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
Cashew Cheese

Basic Nut Cheese

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Eggplant Tacos

Raw Farmers’ Market Eggplant Tacos

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Lemon Poppy Seed Buckwheat Pancakes

Lemon Poppy Seed Buckwheat Pancakes

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Living Raw

Living Raw on $10 a Day (or Less)

Discover a friendly way to treat your body and your pocketbook.
Very Berry Smoothie

Very Berry Smoothie

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Winter Comfort Foods

Warming Winter Comfort Food

Soup, salad and bars sure to satisfy.
Soup

Roasted Butternut Squash and Apple Soup

Recipe from Warming Winter Comfort Food, January/February 2015 The Motivation & Inspiration Issue.

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