Veggie Protein Burrito
Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Braised Lentils with Arugula and Poached Eggs
Recipe from Fuel with Flavour Faves, March/April 2015 The Running Issue.
Green-Alkaline Smoothie
Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
Quell Your Race Day Tummy Turmoil
Skip veggies and 4 more ways to avoid stomach issues in competition.
Oats with Banana and Honey
Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
What Every Runner Needs To Know About An Alkaline Diet
Balancing the body with food for energy.
Red Lettuce and Salty Cheese Salad with Sweet French Dressing
Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Living Raw on $10 a Day (or Less)
Discover a friendly way to treat your body and your pocketbook.





















