It’s a Snap!

No-flour treats infused with holiday spices will pump up your training plan

It's a snap!
Photo: Heidi Cannon

Holiday baking can take a toll on your training plan, but it doesn’t have to.

Here are a couple of protein-powered treats you can offer your gym buddies with very little guilt. The No Bake Ginger Snap Balls are a great gluten-free, raw snack. You can bake them as well, if you prefer. Black beans make a great flour substitute in my delicious Peppermint Brownies.



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