Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Sriracha Canoeist Chickpeas

Sriracha Canoeist Chickpeas

Recipe by Haley Daniels from the article: Make & Take.

Fast Food Slows you Down

For athletes, fueling can make or break your race and your training.
Loose granola

Ginger & Burnt Honey Granola

Recipe by Eben Brummitt from the article: Make & Take.
Barb Sheldon-Thomas

Kitchen Skills: Eating Clean

As competitions draw closer, many athletes look to cleansing kits as a solution to help improve their digestion and energy levels.
Make and Take Recipes

Make & Take

IMPACT called on some of our favourite foodies to share the recipes they take with them when they hit the trails. Here are their offerings.
Winter Warmth Soup

Winter Warmth Soup

Recipe from the article: Kitchen Skills: Flavour Skills.
Flourless Chocolate Cake

Flourless Chocolate Cake

Recipe from the article: Snack Attack!
3 Times a Day

3 Times a Day

Three-Cheese Pizza with Asparagus, Prosciutto & Figs; Halibut Ceviche with Coconut Milk & Clementines; Raw Raspberry Tartlets in Mason Jar Lids.
Sweet Potato Chili

Sweet Potato Chili

Recipe from the article: Snack Attack!

Kitchen Skills: Flavour Skills

One pot meals that nourish your week.

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