Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.
Nutritious Foundations

Nutritious Foundations

Build your body with three principles for eating right.
Cashew Cheese

Basic Nut Cheese

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Eggplant Tacos

Raw Farmers’ Market Eggplant Tacos

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Digestive Fire

Chocolate Banana Energizing Smoothie

Recipe from Stoke Your Digestive Fire, January/February 2015 The Motivation & Inspiration Issue.
Lemon Poppy Seed Buckwheat Pancakes

Lemon Poppy Seed Buckwheat Pancakes

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Digestive Fire

Cashew Vanilla Coconut Balls

Recipe from Stoke Your Digestive Fire, January/February 2015 The Motivation & Inspiration Issue.
Very Berry Smoothie

Very Berry Smoothie

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Boost Or Bust

Boost or Bust

What young athletes need to know about sport supplements.
Soup

Roasted Butternut Squash and Apple Soup

Recipe from Warming Winter Comfort Food, January/February 2015 The Motivation & Inspiration Issue.
Melissa Ramos

Stoke Your Digestive Fire

Warming spices can help prevent post-workout cramping.
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