Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Big Ben's Lentil Burger

Big Ben’s Lentil Burgers

A favourite for those with a big appetite!
Baby Spinach Salad With Strawberry Vinaigrette

Baby Spinach Salad With Strawberry Vinaigrette

A quick and easy salad, packed full of iron, vitamins A and C, and vitamin K.
Garden Veggie Buddha Bowl

Garden Veggie Buddha Bowl

A garden fresh veggie buddha bowl with tahini dressing.
Green Monster Smoothie

Green Monster Smoothie

Recipe from the article: Fast Food Slows You Down.
Crispy ‘Cheezy’ Baked Tofu

Crispy ‘Cheezy’ Baked Tofu

Recipe from the article: Fast Food Slows You Down.
Marinated Spring Ginger Veg & Dandelion Salad

Marinated Spring Ginger Veg & Dandelion Salad

Recipe from the article: Kitchen Skills: Eating Clean.
Date Energy Balls

Date Energy Balls

Recipe by Haley Barton from the article: Make & Take.
Loose granola

Plant Powered Green Nuts

Recipe by Danielle Arsenault from the article: Make & Take.
No Bake Cherry Almond Energy Bars

No Bake Cherry Almond Energy Bars

The perfect combination of complex carbs, protein and healthy fat to keep you going all day while you take your fitness outdoors.

Fast Food Slows you Down

For athletes, fueling can make or break your race and your training.

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