Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Candied Ginger Island Cranberry Sauce

Candied Ginger Island Cranberry Sauce

Recipe from the article Savory Holiday Sides.
Gingerbread Snowflakes

Gingerbread Snowflakes

Run, run as fast as you can to make these cookies.
Rainbow Bowls with Basil Vinaigrette

Rainbow Bowls with Basil Vinaigrette

Variety and colour to nourish your inner self.
Smoky Little Devils

Smoky Little Devils

From the article Wiping Out Heart Disease.
Buffalo Cauliflower Sandwiches

Buffalo Cauliflower Sandwiches

As seen on the cover of the September/October 2017 – Food & Fitness Issue.
Moringa

Moringa, The Miracle Tree

Nutrient-packed plant a powerful addition to every diet.
Wiping Out Heart Disease

Wiping Out Heart Disease

U.S. doctor says plant-based diet can prevent, reverse cardiovascular illness.

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