Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Candied Ginger Island Cranberry Sauce

Candied Ginger Island Cranberry Sauce

Recipe from the article Savory Holiday Sides.
Gingerbread Snowflakes

Gingerbread Snowflakes

Run, run as fast as you can to make these cookies.
Smoky Little Devils

Smoky Little Devils

From the article Wiping Out Heart Disease.
Buffalo Cauliflower Sandwiches

Buffalo Cauliflower Sandwiches

As seen on the cover of the September/October 2017 – Food & Fitness Issue.
S'more Overnight Oats

S’more Overnight Oats

Enjoy A sweet morning treat.
Hot Detox Flax Wraps

Hot Detox Flax Wraps

Time to ditch the sandwich bread.
Kale Sweet Potato Quinoa Bowl

Kale Sweet Potato Quinoa Bowl

Kale is king in this sweet potato fave.
Rainbow Bowls with Basil Vinaigrette

Rainbow Bowls with Basil Vinaigrette

Variety and colour to nourish your inner self.

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