Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Vega Huevos

Vegan ‘Huevos’ Rancheros

A healthy and satisfying breakfast.
Pesto

Presto Pesto

Only five minutes and presto, you’ve got pesto! Who knew pesto could taste so delicious without the dairy?Makes about 1 cupIngredients2 cups of packed basil 1 cup of kale, without stems2 Tbsp. of almonds 2 Tbsp. of walnuts 1...
Endurance Running

Nail Down Your Endurance Nutrition Game

Finish strong with these tips from an endurance expert
Ricotta and Spinach Stuffed Shells

Easy Vegan Ricotta And Spinach Stuffed Shells

Celebrate a great run with this amazing pasta dish.
Quinoa Stuffed Spaghetti Squash

Quinoa Stuffed Spaghetti Squash

A new twist for your taste buds that’s satisfying and tasty.
Thai Drunken Noodles

Thai Drunken Noodles (Pad Kee Mao)

You’ll be swooning over the intense flavour of this spicy dish.
Chocolate Pudding

Vegan Chocolate Pudding (with a Secret Ingredient)

Treat yourself to this scrumptious reward after a race or hard training session
Chocolate Cherry Dream Bar

Chocolate Cherry Dream Bars

Reward yourself with these creamy, rich treats post-race or workout
Ginger Blueberry Smoothie

Ginger Blueberry Smoothie (with Secret Ingredient!)

Try this satisfying smoothie for a post-workout boost
Lemon Poppy Seed Oat Breakfast Bars

Lemon Poppy Seed Oat Breakfast Bars

Get ready to work out after munching this lemony goodness.

- Advertisement -

Sponsored Content

Bracelayer

Say Goodbye to Knee Pain with Bracelayer

Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
Invictus Games

Unconquerable Spirit

Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
Octave-Vista-Mattress-2-1

How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
BOA-ChicagoMarathon-MM-COLOR-058-CROP

Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...
Malcare WordPress Security