Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Buttermilk Blueberry Pancakes Feature

Vegan Buttermilk Blueberry Pancakes

A plant-based take on the classic buttermilk pancake recipe that is worthy of real Canadian maple syrup.
Texas BBQ-Style Seitan

Texas BBQ-Style Seitan

Vegan-style Texas comfort food, flame-grilled and covered in sticky, sweet BBQ sauce!
Raw Raspberry Cheesecake

Raw Raspberry Cheesecake

A dairy-free, gluten-free, refined sugar-free cheesecake recipe for a deliciously healthy dessert!
Harissa Veggies

Harissa Grilled Veggies

The perfect spicy recipe for your next BBQ summer side dish.
Grilled Corn and Jalapeno Salad

Grilled Corn and Jalapeno Salad

Add some spice to your pasta with this recipe featuring freshly grilled seasonal vegetables.
Broccoli

How to Boost Your Immune System

The top 10 foods for your immune health to strengthen your body's natural defenses.
Nachos

Dialed-Up Nachos

These are not yo’ regular nachos!
Peanut Sauce

Peanut Sauce

A savoury-sweet treat!

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