Healthy Eating

Plant-based nutrition meets science with articles that will educate and inform you.

Vancouver's Top 5 Healthy Restaurants

Vancouver’s Top 5 Healthy Restaurants

The IMPACT dish on hometown favourites.
Fresh

Fresh

Featured in Toronto’s Top 5 Healthy Restaurants, September/October 2015
Haley Daniels

Canoeist in the Kitchen

Champion paddler’s vegan cookbook funds Pan Am dream.
Spread the Taste of Summer

Spread the Taste of Summer

Fresh flavours in full bloom.

Get It On the Grill

The perfect way to barbecue this summer.

Eat to Beat the Heat

Soak in the sunshine all the way to the finish line.
Pistachios

Protein Packed Plants

From seeds and grains to beans and nuts, a better way to build your body.
Take the Emotion Out of Eating

Take the Emotion Out of Eating

Using food as a drug can sabotage a healthy lifestyle.
Heidi Cannon

Shake and Bake

Kick up these clean, yet decadent, treats with protein powder.
The Gel Effect

The Gel Effect

How packaged fuel will have you running to the finish line.

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