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Healthy Eating

    Plant-based nutrition meets science with articles that will educate and inform you.

    Kitchen Skills: Flavour Skills

    Barb Sheldon-Thomas
    One pot meals that nourish your week.
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    Snack Attack

    Snack Attack!

    Kathy Smart
    Foods you crave reveal what your body needs.
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    V is for Vegan

    V is for Vegan

    Mark Reinfeld
    Treat your body and the planet to an animal-free diet.
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    Mega Flu-Fighter

    Mega Flu-Fighter

    Danielle Arsenault
    Delicious spicy soup to get you back on your feet.
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    It's a snap!

    It’s a Snap!

    IMPACT Magazine
    No-flour treats infused with holiday spices will pump up your training plan.
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    The Healing Power of Probiotics

    The Healing Power of Probiotics

    Haley Barton
    Beneficial bacteria keeps fitness on track.
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    Eat Fresh All Year

    Eat Fresh All Year

    Nolan Fisher and Kari Fisher
    Preserves and root cellars are key to keeping nutrition in delicious food after autumn.
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    Knife Skills

    Sharpen Your Knife Skills

    Barb Sheldon-Thomas
    Learn to use your healthy kitchen’s most important tool.
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    Calgary’s Top 5 Healthy Restaurants

    Calgary’s Top 5 Healthy Restaurants

    Sarah Deveau
    The IMPACT dish on hometown favourites.
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    FARM

    FARM

    Sarah Deveau
    Featured in Calgary’s Top 5 Healthy Restaurants, September/October 2015.
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