Healthy Eating

Plant-based nutrition meets science with articles that will educate and inform you.

Fast Food Slows you Down

For athletes, fueling can make or break your race and your training.
Barb Sheldon-Thomas

Kitchen Skills: Eating Clean

As competitions draw closer, many athletes look to cleansing kits as a solution to help improve their digestion and energy levels.
Make and Take Recipes

Make & Take

IMPACT called on some of our favourite foodies to share the recipes they take with them when they hit the trails. Here are their offerings.
3 Times a Day

3 Times a Day

Three-Cheese Pizza with Asparagus, Prosciutto & Figs; Halibut Ceviche with Coconut Milk & Clementines; Raw Raspberry Tartlets in Mason Jar Lids.

Kitchen Skills: Flavour Skills

One pot meals that nourish your week.
Snack Attack

Snack Attack!

Foods you crave reveal what your body needs.
V is for Vegan

V is for Vegan

Treat your body and the planet to an animal-free diet.
Mega Flu-Fighter

Mega Flu-Fighter

Delicious spicy soup to get you back on your feet.
It's a snap!

It’s a Snap!

No-flour treats infused with holiday spices will pump up your training plan.
The Healing Power of Probiotics

The Healing Power of Probiotics

Beneficial bacteria keeps fitness on track.

- Advertisement -

Sponsored Content

PUMA VELOCITY NITRO™ 3

When looking for a new running shoe, it’s essential runners consider specific features that will optimize their experience. Some of these features include comfort, performance, quality of the ride and overall shoe fit. The PUMA Velocity NITRO™ 3 encompasses all these features, making it a top contender as your go-to running partner. Let's delve deeper into its attributes:

Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.

IMPACT ON LOCATION at the JW Marriott Parq Vancouver

The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...

The Brooks Glycerin 21

Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
Malcare WordPress Security