Training Plans

IMPACT gets you revved for intervals, primed to conquer hills and psyched for cross training. Training with IMPACT is always fresh.

10k Training

10K Training Plan

Is this you? You have never run before and you’d like to tryYou used to run but haven’t run in three months or longerYou tried to run once but it was too hardYou’ve been injured and want...
Training Plan

IRONMAN 70.3 Training Plan

Swim, run and cycle your way through a half-IRONMAN this summer
Training Plan

Half Marathon Training Plan

There’s nothing halfway about this full-on plan for running success.
Training Plan

Marathon Training Plan

Drop the hammer on your old marathon PB.
Training Plan

8 Week 10K Training Plan

Improve your racing prowess with this simple training plan.

Running Training Plans

5 KM, 10 KM, half and full marathon training plans.
Crank Up Your Cycling Adventures

8 Weeks To A Faster Long Distance Cycling Challenge

For a 100K road Fondo or 40K mountain bike.
Marathon

Marathon Training Plan

Training specificity dials in exactly what you need to succeed on race day.
Half Marathon

Half Marathon Training Plan

Hit your mark in a 21.1K race.
10K

10K Training Plan

Start training for your first 10K

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Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.

IMPACT ON LOCATION at the JW Marriott Parq Vancouver

The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...

The Brooks Glycerin 21

Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
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