Training Plans

IMPACT gets you revved for intervals, primed to conquer hills and psyched for cross training. Training with IMPACT is always fresh.

Granfondo

10 Weeks to the Best Ride of Your Life – Stage 3

Gran Fondo Race Training Plan – Stage 3.
Runner

No Half Measures

Put 21.1K within your reach.
Runner

Hammer Down Your 10K Time

Keys to finding the 10K finish line faster.
Ian MacNairn

Time to Slay Your Next Ultra

How a pro builds his mental and physical edge for the long haul.
Runners

Conquer Your First Marathon

18 weeks that will prepare you for running glory.

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Sponsored Content

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Yāna Motion Lab

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Platinum Racing: Elevating Endurance Sport

Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...
Telus Health

What is Your Heart Trying to Tell You?

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Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...