Running

From marathon training to beautiful essays and tips for running in winter, spring, summer and fall, IMPACT delivers running.

Embrace Your Ugly Feet

Embrace Your Ugly Feet

Let’s face it — most distance runners would not describe their feet as pretty. After all, pounding the asphalt for mile after mile can cause a slew of podiatry ailments. There are those painful...
Take a Run Break

Take a Run Break

Use recovery to repair, rest and refuel
Set SMART Running Goals

Set SMART Running Goals

Targets help keep your training on track
Follow Your Heart… Rate

Follow Your Heart… Rate

Get in the zones to maximize your training results.
Bad Beaver Ultra Trail

The Bad Beaver Ultra

A Canada 150 trail running tale.
Running Watch

The Easy Way to Prevent Running Injuries

Tracking mileage keeps you on pace for safety.
Running Buddies

Running Buddies

How training with a friend can take you to the top of your mountain.
The Secret Marathon

The Secret Marathon

Race to be free lifts Afghan women.
Running Cadence

Keep Up Your Cadence

Focus on strides per minute can help perfect running form.
Minimalist Index

Let’s Rate Your Runners

Minimalist Index can guide safe transition to new footwear.

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Sponsored Content

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...

PUMA Launches the DEVIATE NITRO™ 3

Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...

The Terminator Run Turns 10!

Saturday, September 14, 2024's Annual 5KM Run for Youth Addiction Awareness is more than an event, it's a community movement shining a light on...
Top Doctors & Medical Champions 2024

Top Doctors & Medical Champions 2024

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by giving extraordinary care.

How to Optimize Your Healthy Lifestyle with Body Metrics at Telus...

Precision Health, TELUS Health’s new preventive service, harnesses vast amounts of data points to offer individuals and athletes unparalleled insights into their current health and future wellbeing
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