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Fitness

Discover innovation from anti-gravity yoga to new cardio circuit training trends. If it’s hot, or will be, you can find it in IMPACT.

Get Snowshoeing!

Build incredible total body fitness in Canada’s coolest season.
Brittany Rogers and Regan Lausher

Nail the Trail

Resistance training moves to unlock a safe and fun trail running season.
Brent Bishop

The Ultimate Beach Workout

Train for performance - look and feel like an athlete.
Paddleboard

Stand Up Beauties

Hard boards and soft boards – pick the right SUP for your fitness fun.
Jeff Grace

Path to Enlightenment

Let yoga expand your trail training universe.
OCR

Get Your Fitness Over The Wall

Whether you are a beginner or seasoned off-road athlete, here are some training tips to get you fit for an OCR event.
Ryan Atkins

The Ryan Atkins Workout

If you want to race like Ryan Atkins, you have to start by working out like Ryan Atkins.
Dan McGuire Inuvik

Dad’s Journey

How Dan McGuire, 81, ignored Parkinson’s disease and pedalled across Canada.
Bike Packing

Hassle-free Triathlete Travel

Five tips to help athletes take the stress out of travelling.

25 Ultimate Adventure Destinations in Canada

IMPACT’s 25 Ultimate Adventure Destinations in Canada

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Sponsored Content

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Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.

IMPACT ON LOCATION at the JW Marriott Parq Vancouver

The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...

The Brooks Glycerin 21

Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
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