Home Fitness Page 18

Fitness

Discover innovation from anti-gravity yoga to new cardio circuit training trends. If it’s hot, or will be, you can find it in IMPACT.

SUP

What’s SUP?

Make a splash this summer with one of the fastest-growing water sports.
Finlayson Arm

Trail Time

Seven tips for switching to trails.
Jeff Aker

Road Ready Legs

Lower body resistance training to power your outdoor activities.
Michelle Roots

Build Core Performance

How to activate your core for sport and everyday life.
Whistler

Training at High Elevation

Fact or Folklore: Does training at high altitude elevate your game?
Dirty Kanza

Exploring Gravel Fondos

Mud, potholes and slippery gravel are all part of the challenge.
Cycle Commuting

Cycle Commuting: What You Need to Know

Joining the bike commuter movement is easier than you think.
Fitness at Work

10 Ways to Sneak in Exercise at Work

Adding a few minutes during the day will add up to hours of exercise each month!
Running Strong & Fast

Running Strong & Fast

Weight training for runners to increase strength and speed!

- Advertisement -

Sponsored Content

PUMA VELOCITY NITRO™ 3

When looking for a new running shoe, it’s essential runners consider specific features that will optimize their experience. Some of these features include comfort, performance, quality of the ride and overall shoe fit. The PUMA Velocity NITRO™ 3 encompasses all these features, making it a top contender as your go-to running partner. Let's delve deeper into its attributes:

Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.

IMPACT ON LOCATION at the JW Marriott Parq Vancouver

The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...

The Brooks Glycerin 21

Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
Malcare WordPress Security