Is High Tech the Future of Wellness?
With high-tech devices dedicated to promoting relaxation and recovery, long days spent at the spa might be a thing of the past
Cross-Country Road Trip
From hiking and watersports to suspension bridges and a goat beach (not joking), these are the active destination spots to put on your summer bucket list
Active Recovery
Vanisha Breault's daughter experienced youth addiction. Now, with the Terminator Foundation, she’s inspiring others to conquer addiction and reclaim their lives.
Barbados Open Water Swim Festival & Island Escape
IMPACT was on location for this spectacular event
The Ultimate Guide to Belize’s Summer Celebrations
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Pride & Joy
Taekwondo athlete Skylar Park is headed to the 2024 Olympic Games—and she’s got a unique competitive edge rallying behind her
A Masters Class Act
Roslyn Smith isn’t slowing down—halfway through her seventh decade she is breaking world and national running records
From Hockey Heartbreak to IRONMAN Success
Despite a major health setback in his youth and a slew of injuries later, IRONMAN athlete Jason Pohl keeps ascending the podium
The Comeback Ice Princess
Canadian figure skating pair Maxime Deschamps and Deanna Stellato-Dudek won gold at the 2024 World Figure Skating Championships in Montreal in March, acclaiming 40-year-old Stellato-Dudek as the oldest female figure skater to win this title.
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What is Your Heart Trying to Tell You?
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3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
