The Ultimate Guide to Belize’s Summer Celebrations
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Pride & Joy
Taekwondo athlete Skylar Park is headed to the 2024 Olympic Games—and she’s got a unique competitive edge rallying behind her
A Masters Class Act
Roslyn Smith isn’t slowing down—halfway through her seventh decade she is breaking world and national running records
From Hockey Heartbreak to IRONMAN Success
Despite a major health setback in his youth and a slew of injuries later, IRONMAN athlete Jason Pohl keeps ascending the podium
The Comeback Ice Princess
Canadian figure skating pair Maxime Deschamps and Deanna Stellato-Dudek won gold at the 2024 World Figure Skating Championships in Montreal in March, acclaiming 40-year-old Stellato-Dudek as the oldest female figure skater to win this title.
The Road to Paris
At 35 Cameron Levins is running the best times of his career, and
has a great shot at a marathon medal at his third Olympic
Games this summer
Flyway Heroes
Adventure, science and athletic performance sum up Wings of Survival, a 30,000-kilometre human and avian expedition for endurance athlete Leanna Carriere and ecologist Timm Döbert.
Conquering Mountains
A week after competing in his first Olympic games in Beijing, halfpipe snowboarder Liam Gill found himself in spectacularly different terrain: teaching kids to shred in the bush in the Northwest Territories.
Top 10 Skating Rinks in Canada
As winter blankets Canada and the flip-flops and sunhats are packed away for the season, there’s no better way to embrace the cold than...
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The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Stress Less, Enjoy More: Support to Ease Holiday Stress
The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...
Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
