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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

TAIPEI 101

Made in Taiwan

Asian economic powerhouse making its mark on fitness world.
Stawamus Chief

Squamish: Adventure Heaven

Squamish alive with outdoor adventures.
Tamara Loiselle

Lifesaver

Triathlete dives in to rescue drowning couple in Mexico.
Forever Young

Fountain of Youth

Seniors stay "Forever Young" in B.C. running club.
Lionel Sanders

Addicted to Iron

Lionel Sanders fights past demons to become triathlon champion.
Norma Bastidas

Ultra Possibilities

Vancouver runner sets sights on Badwater Trifecta in support of the visually impaired.
Brianne Theisen-Eaton and Ashton Eaton

Let the Games Begin, Eh

Canadian track stars set to shine at Toronto 2015.
Oregon

O What a Ride

Oregon offers up endless pavement for cycling adventures.
Emily Weekes Ski

Multisport Marvel

When injury pinned her wrestling dreams, Emily Weekes tackled triathlon, then cross country skiing at the highest levels – with one arm.
Cheryl Bernard

Rock to Climb

Curler leads mission to Kilimanjaro to battle child slave labour.

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Platinum Racing: Elevating Endurance Sport

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What is Your Heart Trying to Tell You?

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3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...

Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...