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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Reid McClure

Balancing Act

Managing diet key for pro cyclist with all-diabetic team.
James Wells

Mind Over Ironman

One man’s dive into uber-endurance sport with 90 days of mindfulness and yoga.
Sjaan Gerth

Unstoppable

Triathlete resurrects career as cyclocross rider after being hit by car.
John Price

Mountain Men

How body, mind and spirit can grow when touched by nature’s monoliths.
Stephen Park

Lucky 7s

Accountant Stephen Park adds up epic marathons journey on every continent in one week.
Melissa Bishop

Melissa Bishop

Melissa Bishop stands tall to keep Olympic dream alive.
Alissa St. Laurent

Pushing Her Limits

Alissa St. Laurent making waves in world of ultramarathons.
Sue Spencer

Beast Mode Grandma

How Sue Spencer discovered power lifting – and her true self.
Dai and Christie Manuel

Fit Couples

Sharing love for an active lifestyle can bring partners closer together.
Karen Jordan Paul

Father Son Summits

Together, Paul and Jordan Romero have conquered the world’s highest peaks.

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Start Your Year with Purpose

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
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Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...