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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

James Wells

Mind Over Ironman

One man’s dive into uber-endurance sport with 90 days of mindfulness and yoga.
St. Lucia

Stairway to Heaven

St. Lucia a Caribbean paradise perfect for an active adventure.
Sjaan Gerth

Unstoppable

Triathlete resurrects career as cyclocross rider after being hit by car.
Elfin Lakes

British Columbia’s 5 Best Day Hikes

These five stunning hikes show off the best of the Vancouver area and its nearby mountains. Two hikes are accessible via public transit and the other three are at most a two-hour drive away.
Lake Agnes Tea House

Alberta’s 5 Best Day Hikes

If you live in or near Calgary you’re lucky to have a variety of first class mountain hikes to choose from within a few hours’ drive of the city. There are some cool hikes within city limits, too.
The Bluff Trail

Ontario’s 5 Best Day Hikes

Residents in and around the GTA can get their nature fix on beautiful trails in dozens of wondrous parks and wilderness areas. Here are five trails on IMPACT’s list of favourite hikes.
John Price

Mountain Men

How body, mind and spirit can grow when touched by nature’s monoliths.
Jamie Snow

Struggling Strong

Bulimia battle part of trainer’s daily life.
Christopher Lloyd

Ballsy Fighter

Cancer battles motivate survivor Christopher Lloyd to kick deadly disease in the groin.
Stephen Park

Lucky 7s

Accountant Stephen Park adds up epic marathons journey on every continent in one week.

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