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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Elfin Lakes

British Columbia’s 5 Best Day Hikes

These five stunning hikes show off the best of the Vancouver area and its nearby mountains. Two hikes are accessible via public transit and the other three are at most a two-hour drive away.
Lake Agnes Tea House

Alberta’s 5 Best Day Hikes

If you live in or near Calgary you’re lucky to have a variety of first class mountain hikes to choose from within a few hours’ drive of the city. There are some cool hikes within city limits, too.
The Bluff Trail

Ontario’s 5 Best Day Hikes

Residents in and around the GTA can get their nature fix on beautiful trails in dozens of wondrous parks and wilderness areas. Here are five trails on IMPACT’s list of favourite hikes.
John Price

Mountain Men

How body, mind and spirit can grow when touched by nature’s monoliths.
Jamie Snow

Struggling Strong

Bulimia battle part of trainer’s daily life.
Christopher Lloyd

Ballsy Fighter

Cancer battles motivate survivor Christopher Lloyd to kick deadly disease in the groin.
Reid McClure

Balancing Act

Managing diet key for pro cyclist with all-diabetic team.
James Wells

Mind Over Ironman

One man’s dive into uber-endurance sport with 90 days of mindfulness and yoga.
Stephen Park

Lucky 7s

Accountant Stephen Park adds up epic marathons journey on every continent in one week.
Alissa St. Laurent

Pushing Her Limits

Alissa St. Laurent making waves in world of ultramarathons.

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Movati Athletic

Reimagining What a Fitness Club Can Be

Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026

Wood Forum 2026 – Knowledge is Power

What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...

Back to Routine

Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
Calgary Police Classic

2026 Calgary Police Classic

Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...

Beyond Green Space

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure