Getting Back On Track
On a good day, Sam Effah runs 100 metres in about 10.2 seconds
So when the elite Canadian athlete found himself barely able to make his way across the room as he recovered from hip...
Olympic Mindset
Haley Daniels opens up about her battles, successes and advocating for mental health
COVID-19’s Impact On The Fitness Industry
How gyms and fitness studios are adapting to a new normal from the pandemic.
Alannah Yip Is Climbing Toward the Olympics
Top Canadian climber Alannah Yip is qualified for the 2021 Tokyo Olympics and is headed toward the top - literally.
A Change Of Course For The Race Industry
Exploring the challenges all race events such as running, cycling, and triathlon are facing as a result of the COVID-19 pandemic.
Trevor Hofbauer – One Run At A Time
Canadian marathoner Trevor Hofbauer is headed to the Tokyo Olympics (postponed to 2021).
Canada’s Top Fitness Trainers 2020 – British Columbia
Meet the top fitness trainers in British Columbia.
Canada’s Top Fitness Trainers 2020 – East
Meet the top fitness trainers in Eastern Canada.
Canada’s Top Fitness Trainers 2020 – Panel Judges
Meet our 2020 panel judges: Emily Johnson, Helen Vanderburg, Louis Stack and Scott Wildeman.
Sponsored Content
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Tripping on Tuolumne County
Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.
IMPACT ON LOCATION at the JW Marriott Parq Vancouver
The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...
The Brooks Glycerin 21
Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...
Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction
We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
