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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Anita Cardinal

The Trail Blazer and Advocate

Anita Cardinal has reached the lowest point of her race. Gamely, she's made it through half of the Grizzly Ultra Marathon's 50-kilometre race, but now she is spent, emotionally and physically.Tears running down her...
NAIG Host Society

The Meaning of Inclusivity

EDI. IDEA. DEI. DEIB. EDIA. JEDI. The many acronyms of equity, diversity and inclusion have created a layer of mystique around this work in parallel with its rise to the forefront of society over...
Taghazout, Morocco

Winter Getaways for Body and Mind

Winter EscapesLa Fortuna, Costa RicaCosta Rica is known as a paradise the world over. Although many people are attracted to the destination for the white sand beaches and incredible surf, if you’re on a...
Zita Dube-Lockhart

The Art of Joyful Movement

For years, fitness has relied on shame-based advertising to motivate movement—focusing on what our bodies aren’t rather than celebrating what they can do. It’s been a go-to marketing strategy, as shame effectively sparks the...
Greg Stewart

STANDING OUT

When Greg Stewart stepped into the shotput circle at the 2024 Paris Paralympic Games, he was throwing not just for himself, but for anyone who has ever felt different. Standing there alone, with all...
Richmond Olympic Oval

Inclusivity in the Fitness Industry

The ‘inclusion revolution’ – that is what Andrew Parsons, President of the International Paralympic Committee, called the 2024 Paris Paralympics in his closing ceremony speech. Lauded as the most successful Paralympics ever with over...
Elladj Baldé

Breaking the Ice on Inclusivity

As a young boy climbing the ranks of professional skating, Elladj Baldé dreamed of Olympic glory, but little did he know his legacy in the sport would be something much greater.Some might say that...

Pivoting Perspective

In 2012, Erica Gavel believed the fate of her basketball career was sealed when doctors told her she had torn the articular cartilage from her femur and tibia. Though bad news from doctors was...
Athlete with IMPACT Noah Vucsics

Jump Start

Canadian track athlete Noah Vucsics refuses to let his intellectual impairment hamper his dream of competing in the Paralympics. And now, he’s inspiring other athletes with disabilities to do the same.
Travel Must-Haves

Travel Must-Haves

Cool finds to make your next travel adventures more enjoyable!Embarking on adventure travel requires more than just enthusiasm and a sense of wonder. To elevate your experience, IMPACT has curated a selection of essential...

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How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...

Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...

PUMA Launches the DEVIATE NITRO™ 3

Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...
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